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  • Sep 20, 2019
  • 3 min

Over-sanitizing| What It's Doing to Our Gut

Here's why you need to stop sanitizing your hands. This is serious stuff so you'll want to continue reading here.

  • Feb 7, 2019
  • 2 min

Your Tongue Can Tell You How Healthy You Are

Okay, so I had no idea my tongue was my health's fortune teller, but I am SO glad I'll have an easy indication of what's really going on...

  • Feb 5, 2019
  • 3 min

Why You Need to Start Caring about Your PH Level

Though I've probably been doing all the research in the world when it comes to health and wellness, I never thought about my own...

  • Jan 14, 2019
  • 6 min

4 Simple Healthy Things You Need to Do Right Now

I remember the last time someone tried to tell me about an organic deodorant. I looked at them and simply laughed, shrugging off the very...

  • Dec 13, 2018
  • 2 min

The Best & Safest Vitamin for Your Health

Vitamin C is More Than You Think It is. Ever since I studied the benefits of most vitamins, I was always afraid of taking too much or not...

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